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Healthy BBQ Chicken and Vegetable Pizza

Healthy BBQ Chicken and Vegetable Pizza2018-04-27T10:57:12+10:00
0 mins
Preparation time
0
Serves
$0
Approx. cost
0kcal/serve
Approx. calories
BBQ chicken pizza

Chicken? Tick. Pizza? Tick. Chicken BBQ Pizza? Enough said.

Why it’s good for you:

  • Chicken is a source of lean protein
  • Multi-grain or wholegrain wraps are packed with fibre and are low GI, providing a steady source of energy
  • Mushrooms are rich in B vitamins and antioxidants
  • Greek or natural yoghurt is packed with probiotics to help promote healthy digestion

What you need:

  • 1 tub tomato paste
  • 4 wholemeal/wholegrain wraps
  • 1 cup chicken, cooked and shredded
  • 2 tbs barbecue sauce
  • 1 capsicum, sliced
  • Button mushrooms, sliced
  • 2 tomatoes, sliced
  • Pineapple, diced (if required)
  • Olives, halved (if required)
  • Natural yoghurt (to dress)

Instructions:

  1. Spread tomato paste evenly onto wraps.
  2. Mix shredded chicken with barbecue sauce.
  3. Place chicken, capsicum, mushrooms, tomato, pineapple and olives evenly between pizzas.
  4. Place pizzas onto baking paper and slide onto an oven tray.
  5. Grill in the oven for 10 minutes until golden and crispy.
  6. Serve immediately with drizzles of natural yoghurt.