Growing good habits is about giving Queensland children the best start in life.

Small changes to eating and physical activity habits today will give them the best chance of a healthier tomorrow.

Family toolkit

New resources to support your family

Learn about making healthy changes as a family, teaching kids to cook, meal planning, feeding fussy eaters and much more.

For health professionals

Referral pathway

The referral pathway is a quick reference guide that supports primary health care providers to monitor and assess child growth, refer patients to appropriate services, and deliver interventions.

Did you know?

More than one in four Queensland kids are above a healthy weight, with most of these likely to remain overweight as adults.

Featured recipe

Vegetable Fritters

Forget about having to camouflage the veg in this healthy dinner option. These little beauties shine all on their own!