Physical activity and sedentary behaviour guidelines

Many people assume that being active comes naturally to children. However, health statistics show that our kids might need a little help getting moving.
The 2018 Report Card on Physical Activity rated Aussie kids as a D- for overall physical activity, with only 18% of 12-17 year-olds meeting the national guidelines. Supporting children and young people to be more active is vital for overall health and wellbeing.